You’re desperate to increase your sperm quantity and quality? But how do you get more sperm? The juice, the cream, the full load or the love juice – what name do you give your sperm? Fluid takes an important role in sex among gays: For many, jerking off is one of the hottest things – down a partner’s throat, up his ass or simply in his face.
The sensation of cum is a very important part of sex among gays.
Feeling it … well; we probably don’t need to tell you about that. For many, however, it’s not just the sperm itself that plays a role, but also the amount. Much sperm is the magic word here. But why is that? Is a lot of sperm a good sign? How much sperm is normal? And how can I cum more? We’ll take a closer look at love juice and show you what’s important in the production of your juicy cream.
What is sperm actually? Why is it so horny during sex?
The liquid essence of male lust – basically, we all know what sperm is. That magical cocktail that squirts out of us when we come … but what exactly is in it and why does it make us hot?
Sperm, ejaculate, creamy love juice or cum – whatever you call it: It is a fluid miracle of nature. It is composed by the body of sperm and a sticky fluid from the Cowper’s glands and the prostate. This combination creates the perfect lubrication for the love juice.
Well, and what makes sperm so horny? Well, it’s not that easy to understand. But it’s probably the interplay of hormones and intense sensations. The lust builds up inside you, you get hornier and hornier, your partner takes it to the extreme. More and more sperm accumulates in your testicles and when you come, it finds its way in an ecstatic explosion down your throat, into your butt or onto the bedspread. The sensation of squirting is simply a pretty awesome pressure discharge. In addition, shooting lots of cum in the face of your sex partner also has a psychological effect: It can have a humiliating effect, demonstrate power – and that underlines especially in the BDSM area the hot play.
But: If you don’t like being squirted in the face, don’t feel obliged to do so. There are other things you can do to make the cock in front of you stand up and melt later.
The amount: How much sperm is normal?
Jetting off as much cum as possible – that’s the horny wish of many guys. But is the amount of sperm that we men actually have? How much is normal?
The amount of semen released during sex or coming varies from person to person. We are all individual, and your cock, testicles and prostate gland are all producers of sperm. That’s why there’s no hard and fast rule about how much sperm you should produce. Some squirt a gentle font at the climax, while others have a small volcanic eruption. But: More important than the amount is the pleasure you get out of it, right?
Nevertheless, there is a rough guideline that you can stick to: The normal amount of ejaculated semen varies from person to person, but is usually between 1.5 and 6 millilitres. This corresponds to about one fifth of a teaspoon or a small shot glass. Thus, an amount of 1.5 ml would be approximately one third of a teaspoon or a small mocha glass. An amount of 6 ml corresponds to about one teaspoon or half a tablespoon. The range depends on several factors, such as sexual arousal, frequency of sex, age and general health.
What influences how much sperm is produced?
We are getting closer and closer to the question of how you can stimulate your sperm production, increase sperm quality and cum as much as possible. Before we answer that question, let’s first look at the most important factors involved in the production of semen. Because they are the basis for squirting out a lot of sperm.
So, here we go: What factors play a role in improving sperm quality?
- The frequency: How often do you squirt really well? It doesn’t matter whether it’s during sex with a partner or during extensive solo sessions. Sexual activity can affect the amount of semen you produce. If you ejaculate a lot, the amount may be reduced. If you don’t have an orgasm by ejaculating for a long period of time, sperm can build up in your testicles to a certain extent, increasing your ejaculate and causing a small explosion the next time you ejaculate.
- The lifestyle: A balanced diet and a healthy lifestyle are important, you hear that everywhere. But did you know that this is also important for your cream? Sperm-enhancing foods and nutrients like zinc and vitamin C are particularly important. Like antioxidants, they are said to improve sperm quality. On the contrary, alcohol and nicotine are real sperm killers.
- Hormones: Of course, hormone balance is also a factor in sperm quantity and sperm quality. Hormonal imbalances or other health problems can have a negative effect on your juice. Therefore, always take good care of yourself. If you have any concerns about your sperm, consult a doctor.
Improve sperm quality – naturally and healthily increase your sperm quantity
How can I cum more? We’re sure you’re not the only one wondering and wanting more. As we said before, there is no guarantee for more sperm, because the production depends on many factors that you can not influence all. Nevertheless, we have a few tips to increase the amount of sperm, home remedies:
- Stay well-hydrated to enhance sperm production.
- Eat a diet rich in zinc, vitamin C, fruits, and vegetables to boost sperm. Also improve the taste of semen.
- Engage in regular exercise like swimming or strength training to improve sperm quantity and quality.
- Delay ejaculation to potentially increase sperm volume, possibly using aids like penis rings.
- Perform pelvic floor (Kegel) exercises to possibly strengthen ejaculation force.
- Enjoy prolonged foreplay to heighten orgasm intensity and semen quantity. A penis ring or ball stretcher may help.
- Practice abstinence intermittently to allow sperm accumulation for a more voluminous ejaculation.
Give your body time, don’t expect instant results. Increasing sperm quantity and quality takes time and patience. Stay consistent with a healthy lifestyle and be determined. Over time, you will notice changes.
Helps for more than a lot of cum – reach into the bag of tricks
Your cream is just not enough for you and you want to see your partner completely splattered with your juice? Even the healthiest lifestyle probably can’t fulfil your horny fantasies. And you’re still wondering how to increase your sperm quantity and quality? Don’t worry, we have six tips for you. There are other wonderful tools that can help you squirt even more cream out of your cock when you cum: Sperm Booster. The clever nutritional supplements can increase your sperm, take it to a new level and make your wet dreams come true.
It is important to note that the amount of semen depends on various factors, and there is no guarantee of a significant increase in semen quantity or quality. However, certain measures and techniques can help to maintain a healthy sperm quantity. We’ll outline some home remedies, medical approaches and body exercises that can help you and your lover get some ink on the filler. Please note, however, that it is important to consult a doctor if you have serious questions.
- Consider natural supplements with L-arginine, maca, zinc, and selenium to boost sperm production.
- Avoid smoking, alcohol, and drugs to enhance sperm quality.
- Ensure adequate sleep and manage stress through yoga, meditation, or exercise to support sperm health.
- Consult a doctor before using nutritional sperm-aid supplements.
- Only use prescribed sperm-enhancing drugs under medical supervision.
- Maintain regular physical activity like swimming or running for better sperm production and improved health.
Supplementary measures such as good quality sleep, avoiding heat on the testicles (e.g. from tight underwear or hot bathrooms), reduced exposure to environmental toxins (such as pesticides or chemicals) and good general health care can also help increase sperm volume.
Increase sperm quantity and quality – lots of fun!
Yes, it’s true that the amount of semen ejaculated is ultimately not the only thing that matters during sex. But a lot of semen can be an extra horny component and increase the fun and intensity of your sexual pleasure. Of course, it’s important that you feel good during sex and don’t have high expectations about the amount of semen you’ll get. Fun and pleasure are paramount – whether the amount of semen released is small or large. Ultimately, it’s important to know your body and your needs. Experiment with different techniques, find out what excites you and your partner and enjoy the intense orgasms and shared experiences.
Are you ready to rev up your sperm production? If you want to fire off an impressive load, these little tips can help. So get ready for exciting and sensual moments in the bedroom. Whether it’s a lot of cum or less, the fun, intimacy and connection is what really counts. Let your fantasies come true and enjoy the pleasure to the fullest. Lots of cum is just the cream on the cake (we mean that literally).
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